PRECISION TRAINING WITH
TAILORED METRICS
The app’s workout screen features three dynamic performance rings for detailed insights into your training. The outer ring tracks your live heart rate (HR), while the inner ring monitors your RPM. The middle ring is the most versatile, allowing you to switch between Power, %FTP and %MHR (maximum heart rate) depending on the focus of your workout. Whatever your goals, the BODY BIKE app allows you to track your progress with precision.
For instructors, it means unparalleled flexibility to tailor classes to the unique needs of participants, with options to focus on endurance, power and/or heart rate zones. A newly introduced gear mode enhances customization even further, with twelve gears enabling instructors to communicate intensity levels even more effectively. This helps ensure participants stay in sync – no matter their fitness level or workout focus – as the gears provide a tangible way for riders to adjust their effort and maintain the desired intensity throughout the session.
OPTIMIZE EVERY RIDE
WITH REAL-TIME DATA
Unlock the power of detailed live data, tracking essential metrics such as calories burned, distance, heart rate, RPM, and power output.
The integrated intensity scale—ranging from white to red—helps you stay on target by providing real-time visual feedback. Each color corresponds to a specific intensity zone: white for warm-up and recovery, blue for light effort, green for moderate intensity, yellow for challenging efforts, and red for maximum exertion. This intuitive system ensures that riders can monitor and adjust their performance instantly, whether easing into a session or pushing to their peak. Perfect for all levels, this feedback lets you train smarter and hit your goals.
CONTROL YOUR
WORKOUT DATA
Stay in charge of your performance data with a
detailed workout history that’s fully yours. Every ride
is saved directly to your app, sorted by date for easy
access, and includes key stats such as workout time,
average watts, distance, and calories burned. Dive
deeper into any session to see heart rate, power
output, and your time spent in each intensity zone.
Importantly, all your data belongs to you—it’s never
stored or collected by BODY BIKE, giving you full
control over your workout history. Upload to Strava or
manage your history with ease.
CONQUR LEGENDARY CHALLENGES
EARN EPIC TITLES
Push your limits and earn your place among the greats with the BODY BIKE app’s achievement system. Whether you’re striving for the prestigious Hero title or aiming to join the exclusive Club 100, these challenges will put your strength and determination to the test. With lifetime titles and weekly medals up for grabs, it’s not just about the ride—it’s about proving yourself and comparing your progress with friends to see who truly stands at the top.
Work your way through seven distinguished titles: Rider, Skilled, Expert, Athlete, Elite, Hero, and the ultimate Club 100. Each title has four levels of achievement: start with solid, then advance to bronze, silver, and finally, gold.
Once you earn a title, it turns solid and stays with you forever.
Each title has four levels of achievement: you first earn the title itself, then upgrade it to Bronze, Silver and, finally, Gold.
Once you earn a title, it stays with you forever. However, the Bronze, Silver and Gold versions of that title must be re-earned every seven days, with new challenges appearing each week. For example, to keep a Bronze medal, you might need to ride 50 km in one week; for Silver, 60 km; and for Gold, 75 km.
Can you collect and keep them all?
APP SPECIFICATIONS
Latest version 2.3.1
Release date 30 April 2025